diff --git a/auto_push.bat b/auto_push.bat
index cabc566..4186fdf 100644
--- a/auto_push.bat
+++ b/auto_push.bat
@@ -30,8 +30,23 @@ if /i "%confirm%" neq "y" (
 :: 检查是否有更改需要提交
 echo.
 echo [2/4] 检查更改状态...
-git diff --quiet && git diff --cached --quiet
-if %errorlevel% equ 0 (
+
+:: 启用延迟变量扩展
+setlocal enabledelayedexpansion
+
+:: 检查未暂存的更改
+git diff --quiet
+set has_unstaged=%errorlevel%
+
+:: 检查已暂存的更改
+git diff --cached --quiet
+set has_staged=%errorlevel%
+
+:: 检查未跟踪的文件
+git ls-files --others --exclude-standard >nul 2>&1
+set has_untracked=%errorlevel%
+
+if %has_unstaged% equ 0 if %has_staged% equ 0 if %has_untracked% neq 0 (
     echo ℹ️ 没有检测到任何更改，无需提交
     echo.
     echo ✅ 工作区干净，无需推送
@@ -39,6 +54,30 @@ if %errorlevel% equ 0 (
     exit /b 0
 )
 
+:: 显示详细状态
+echo 📊 详细状态信息:
+echo 未暂存更改: 
+if %has_unstaged% neq 0 (
+    git diff --name-only
+) else (
+    echo   无
+)
+
+echo 已暂存更改:
+if %has_staged% neq 0 (
+    git diff --cached --name-only
+) else (
+    echo   无
+)
+
+echo 未跟踪文件:
+if %has_untracked% neq 0 (
+    git ls-files --others --exclude-standard
+) else (
+    echo   无
+)
+echo.
+
 :: 添加所有更改
 echo 添加所有更改到暂存区...
 git add .
@@ -160,21 +199,54 @@ echo ✅ 提交成功
 :: 推送到远程仓库
 echo.
 echo [4/4] 推送到远程仓库...
+
+:: 先尝试拉取最新更改
+echo 🔄 检查远程更新...
+git fetch origin main
+if %errorlevel% neq 0 (
+    echo ⚠️ 无法获取远程更新，继续推送...
+) else (
+    echo ✅ 远程更新检查完成
+)
+
+:: 推送到远程
 git push origin main
 if %errorlevel% neq 0 (
     echo ❌ 推送失败
+    echo.
     echo 💡 可能的原因:
     echo    - 网络连接问题
     echo    - 远程仓库权限不足
     echo    - 分支冲突
     echo    - 需要先拉取远程更改
     echo.
-    echo 🔧 建议解决方案:
-    echo    1. 检查网络连接
-    echo    2. 运行: git pull origin main
-    echo    3. 重新运行推送脚本
-    pause
-    exit /b 1
+    echo 🔧 尝试自动解决冲突...
+    git pull origin main --rebase
+    if %errorlevel% equ 0 (
+        echo ✅ 冲突已解决，重新推送...
+        git push origin main
+        if %errorlevel% equ 0 (
+            echo ✅ 推送成功！
+        ) else (
+            echo ❌ 重新推送失败
+            echo.
+            echo 🔧 建议手动解决:
+            echo    1. 运行: git pull origin main
+            echo    2. 解决冲突后运行: git push origin main
+            pause
+            exit /b 1
+        )
+    ) else (
+        echo ❌ 无法自动解决冲突
+        echo.
+        echo 🔧 建议手动解决:
+        echo    1. 运行: git pull origin main
+        echo    2. 解决冲突后运行: git push origin main
+        pause
+        exit /b 1
+    )
+) else (
+    echo ✅ 推送成功！
 )
 
 echo.
diff --git a/auto_push.ps1 b/auto_push.ps1
index 7185860..c1fda3b 100644
--- a/auto_push.ps1
+++ b/auto_push.ps1
@@ -127,6 +127,36 @@ if ($hasChanges -eq 0) {
     exit 0
 }
 
+# 显示详细状态
+Write-ColorOutput "`n📊 详细状态信息:" "Yellow"
+
+# 检查未暂存的更改
+$unstaged = git diff --name-only 2>$null
+if ($unstaged) {
+    Write-ColorOutput "  未暂存更改: $($unstaged.Count) 个文件" "Yellow"
+    $unstaged | ForEach-Object { Write-ColorOutput "    ~ $_" "Yellow" }
+} else {
+    Write-ColorOutput "  未暂存更改: 无" "Green"
+}
+
+# 检查已暂存的更改
+$staged = git diff --cached --name-only 2>$null
+if ($staged) {
+    Write-ColorOutput "  已暂存更改: $($staged.Count) 个文件" "Green"
+    $staged | ForEach-Object { Write-ColorOutput "    + $_" "Green" }
+} else {
+    Write-ColorOutput "  已暂存更改: 无" "Green"
+}
+
+# 检查未跟踪的文件
+$untracked = git ls-files --others --exclude-standard 2>$null
+if ($untracked) {
+    Write-ColorOutput "  未跟踪文件: $($untracked.Count) 个文件" "Cyan"
+    $untracked | ForEach-Object { Write-ColorOutput "    + $_" "Cyan" }
+} else {
+    Write-ColorOutput "  未跟踪文件: 无" "Green"
+}
+
 # 确认操作
 if (-not $NoConfirm) {
     Write-ColorOutput "`n❓ 是否继续推送?" "Yellow"
@@ -166,14 +196,60 @@ try {
 
 # 推送到远程
 Write-Step 4 4 "推送到远程仓库"
+
+# 先尝试拉取最新更改
+Write-ColorOutput "🔄 检查远程更新..." "Cyan"
+try {
+    git fetch origin main
+    Write-ColorOutput "✅ 远程更新检查完成" "Green"
+} catch {
+    Write-ColorOutput "⚠️ 无法获取远程更新，继续推送..." "Yellow"
+}
+
+# 推送到远程
 try {
     git push origin main
     Write-ColorOutput "✅ 推送成功" "Green"
 } catch {
     Write-ColorOutput "❌ 推送失败: $($_.Exception.Message)" "Red"
-    Write-ColorOutput "请检查网络连接和远程仓库权限" "Yellow"
-    Read-Host "按任意键退出"
-    exit 1
+    Write-ColorOutput "`n💡 可能的原因:" "Yellow"
+    Write-ColorOutput "   - 网络连接问题" "White"
+    Write-ColorOutput "   - 远程仓库权限不足" "White"
+    Write-ColorOutput "   - 分支冲突" "White"
+    Write-ColorOutput "   - 需要先拉取远程更改" "White"
+    
+    Write-ColorOutput "`n🔧 尝试自动解决冲突..." "Cyan"
+    try {
+        git pull origin main --rebase
+        if ($LASTEXITCODE -eq 0) {
+            Write-ColorOutput "✅ 冲突已解决，重新推送..." "Green"
+            git push origin main
+            if ($LASTEXITCODE -eq 0) {
+                Write-ColorOutput "✅ 推送成功！" "Green"
+            } else {
+                Write-ColorOutput "❌ 重新推送失败" "Red"
+                Write-ColorOutput "`n🔧 建议手动解决:" "Yellow"
+                Write-ColorOutput "   1. 运行: git pull origin main" "White"
+                Write-ColorOutput "   2. 解决冲突后运行: git push origin main" "White"
+                Read-Host "按任意键退出"
+                exit 1
+            }
+        } else {
+            Write-ColorOutput "❌ 无法自动解决冲突" "Red"
+            Write-ColorOutput "`n🔧 建议手动解决:" "Yellow"
+            Write-ColorOutput "   1. 运行: git pull origin main" "White"
+            Write-ColorOutput "   2. 解决冲突后运行: git push origin main" "White"
+            Read-Host "按任意键退出"
+            exit 1
+        }
+    } catch {
+        Write-ColorOutput "❌ 自动解决冲突失败: $($_.Exception.Message)" "Red"
+        Write-ColorOutput "`n🔧 建议手动解决:" "Yellow"
+        Write-ColorOutput "   1. 运行: git pull origin main" "White"
+        Write-ColorOutput "   2. 解决冲突后运行: git push origin main" "White"
+        Read-Host "按任意键退出"
+        exit 1
+    }
 }
 
 # 显示结果