diff --git a/docker-compose.yml b/docker-compose.yml
index 730d5e6..542887b 100644
--- a/docker-compose.yml
+++ b/docker-compose.yml
@@ -3,13 +3,14 @@
 #  使用方式:
 #    1. 填写下方 x-db-env 中的 MySQL/Redis 密码
 #    2. docker-compose up -d --build
-#    3. 访问 http://localhost:5000
+#    3. 访问 http://服务器IP:5000
 # ============================================================
 
 # 共享环境变量（避免重复）
+# MySQL 地址用 1Panel 容器名，Redis 如果也是容器就用容器名
 x-db-env: &db-env
   DATABASE_URL: "mysql+aiomysql://weibo:123456@1Panel-mysql-lvRT:3306/weibo_hotsign?charset=utf8mb4"
-  REDIS_URL: "redis://:123456@1Panel-redis-3ABC:6379/0"
+  REDIS_URL: "redis://:123456@1Panel-redis-YY6z:6379/0"
   USE_REDIS: "true"
   JWT_SECRET_KEY: "change-me-to-a-random-string-in-production"
   JWT_ALGORITHM: "HS256"
@@ -35,7 +36,7 @@ services:
     extra_hosts:
       - "host.docker.internal:host-gateway"
     networks:
-      - weibo-net
+      - 1panel-network
 
   # API 服务 (端口 8000)
   api-service:
@@ -54,7 +55,7 @@ services:
     depends_on:
       - auth-service
     networks:
-      - weibo-net
+      - 1panel-network
 
   # Flask 前端 (端口 5000)
   frontend:
@@ -69,15 +70,15 @@ services:
       FLASK_ENV: "production"
       FLASK_DEBUG: "False"
       SECRET_KEY: "change-me-flask-secret-key"
-      API_BASE_URL: "http://api-service:8000"
-      AUTH_BASE_URL: "http://auth-service:8001"
+      API_BASE_URL: "http://weibo-api:8000"
+      AUTH_BASE_URL: "http://weibo-auth:8001"
       SESSION_TYPE: "filesystem"
     depends_on:
       - api-service
       - auth-service
     networks:
-      - weibo-net
+      - 1panel-network
 
 networks:
-  weibo-net:
-    driver: bridge
+  1panel-network:
+    external: true